Did you know that every one in four people are having mental health issues? Yet somehow no one ever is ready to talk about it, and suicide is the main cause of death for men who are aged under 50. The problem is at large and it is still misunderstood by most societies. Data is now being used to try and control the increase in mental health problems altogether by making the therapists’ services available online. People can subscribe to their channels online and there are quite a lot of people who are using it. Quite surprisingly, it has garnered a positive response.

There are a lot of medical benefits when you use data to solve real-world problems. After all, the niche is progressing so rapidly that there is a countless initiative that is pushing towards those events which use data to solve the mental health problem. It can happen via an app which the doctor can make. This enables them to do real-time monitoring of their clients. They can also pass daily affirmations to their clients.

Here is the catch: there are administrative barriers and it is quite frustrating. With so much of medical discovery going on, some analysts say we can live beyond 100 birthdays, but that isn’t the only discovery. They also predicted that data can pretty much involve in how we look at life. Though there is the quality of life that is required, there are still debates that are going on if data is transforming the life quality of a human being.

Some scientists believe that the revolutionary health technology which has all the high profile trackers and apps that can track your mental well-being can be accessed via your mobile phones. This is just showing a promise that the data can be used to improve the well-being of the world by promoting more and more healthy lifestyles.

Many employers belong in the working class and they are turning to technology and data to improve their health conditions. They want to adopt a healthy lifestyle and thus there is a lot of backing for the employee wellbeing programs. More than 84% of the respondents feel that wellness programs online are one of the top initiatives. It can be a very crucial factor for those who are taking part in the initiatives.

It is predicted that the big data used in health care is worth $11 billion in 2018. By 2025, it is going to be double as people are welcoming technology with open arms when it comes to the well being. Different tech startups around the world have partnered with the local government authorities to promote emotional and mental well bring in rural areas. They want all the people to have access the mental health care which is why they are gathering information as to how to help them via the wearables. This can encourage the use of data to work on well-being programs. 

Now how does the data help in solving mental health problems?

Every new patient creates a sort of hypothesis for a certain condition. That data is then transferred to the neural network which is where all the AI and the analytics begin to work. Then they build a picture of the different illnesses the patient could go through and come up with the solutions as to how to treat them. They can also find which treatment works best for different individuals.

Interesting, right? This can only be done if more patients are willing to take this route and the numbers begin to grow. Apart from that, it will provide the therapists to work on something which goes beyond their pen and paper, their holistic methods to treat their patients. They can have their own AI assistants who can help them to decode human interaction.

How can AI help in mental health care?

When there is a traditional setting, the patient visits the therapist, tells their problem and nobody knows what is happening as it is a private meeting. Where in when you have AI-backed systems, you can have all the exchanges between the patients and the therapists via a platform that can be used to get insight on the condition or understand the pattern.

The more it continues, it gets better as there are a larger data set involved. Hence, technology is enhancing the capabilities of modern health care services.

Hence, data can play a huge role in improved mental health and well-being. It is the measurement of a program and a better understanding of the unique health challenges that humans face. As more information increases, the overall health is improving. After all, the organization that is hoarding the apps, devices must support their context of how wellbeing is offered and ensuring the environment. The digital platforms which are being used can be solely for one-on-one wellbeing coaching and allowing them to understand themselves better. Telehealth is a great option for those that find traditional therapy difficult. BetterHelp has therapists online and in your area that can meet on your schedule, online, to help you on your mental health journey.